Massage therapy targets muscle tension from stress, injury, or hormonal change while corrective massage or structural integration targets stuck fascia patterns, a result of low or over-tone connective tissue formed by activity level, inherited traits, or injury. Each therapist employs skilled techniques with moderate-to-firm pressure to enhance mobility, circulation, and posture while ensuring a comforting environment. Session length is 50 minutes. If longer sessions are desired book.

In the hands of an exceptionally trained prenatal bodyworker, massage is not only safe, but it liberates space and removes restrictions that cause pain and fetal malalignments- restrictions can lead to unnecessary interventions and disrupt normal physiologic childbirth. In postpartum and while growing a young family, we work to relieve pain and unhook tissue bands that interfere with healthy posture, alignment, and core strength. We invite you to explore your body’s strength and to find hope and awe in re-educating body systems and functions that are eager to support your well-being.   

We recognize that touching bodies is touching the wholeness of a person’s lived experiences; and that sex biology is only one way that a person expresses themself as a person. Our training and understanding of this allow us to guide you uniquely and therapeutically toward your best health. This session is for life stages other than maternal (pre/postnatal) and adolescent (under sixteen). For those who are athletic, active, sedentary, recovering from injury or illness; or who are in peri-menopause, menopause, or postmenopausal life stages- we expertly craft sessions with a focus on injury resilience, structural alignment, and mobility for today’s you, and for future you!

Our different levels of advanced training, experience, and specialty practice allow us to support each person’s current state of health and stage of life. Here massage is purposeful and productive, we strive to create space and reveal the hidden biomechanic potential in each body.